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- 9/9/10 - Hills on Bike, Elliptical and Core
indoor_cardio on Thu, Sep 09
0.00 mi in 59:43 (0.0 min/mi)
HR 124 bpm - Burned 0 C- 9/9/10 - Treadmill 5 Km
Run on Thu, Sep 09
3.20 mi in 21:48 (06:47 min/mi)
HR 163 bpm - Burned 450 C- 9/8/10 - Chest and Tri
strength_training on Wed, Sep 08
0.00 mi in 34:39 (0.0 min/mi)
HR 101 bpm - Burned 0 C- 9/8/10 - 10 Mile Midweeker
Run on Wed, Sep 08
10.36 mi in 73:58 (07:08 min/mi)
HR 159 bpm - Burned 1,404 C- 9/7/10 - Core and a bit of recovery to let the sciatic heal
strength_training on Tue, Sep 07
0.00 mi in 30:26 (0.0 min/mi)
HR 91 bpm - Burned 0 CCars
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